A Spiritual Work in Progress
Michael Brooks
Join me in discussing meditation and mindfulness and a realistic approach to progressing upon a spiritual journey.
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Episodes
An Introduction to Mindfulness
June 04, 2022
Meditation Techniques Overview and Tips for Starting Your Practice
May 15, 2022
What is Meditation and What is it Not?
May 15, 2022
The Reality of Meditation Practice vs. Expectations
May 15, 2022
Well Being isn't Doing Well
April 16, 2022
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